Book Appointment

Beginning therapy can feel like a big step but it doesn’t need to be rushed. When you’re ready, we’ll start with a simple conversation.

How Bookings Work

Appointments are available Monday to Friday.

If you're curious about working together, the first step is to request a free 15-minute phone conversation using the form on this page.

This short, no-pressure call gives you a chance to ask questions, share what you're hoping for, and get a feel for whether this might be a good fit.

After the call, if you'd like to continue, we'll guide you through choosing a session time and completing a short intake form.

There’s no need to have everything figured out. Whether you’re new to therapy or returning, you’re welcome here.

Frequently Asked Questions